Unique Herbal Remedies for Anxiety

Anxiety is a chronic sense of worry or dread that often comes with physiological symptoms like stomach discomfort, sweating, racing heart, and headaches. Read on for some interesting herbal remedies for anxiety problems.

When used as a tincture or in a tea, the passion flower has the ability to promote feelings of tranquility and relaxation. Appropriate doses of the passion flower will help you restore your sense of calm.

Another option is St. John's Wort, which is typically used for depression but also works with anxiety. Taking a St. John's Wort supplement can help you stabilize your emotions.

For the gastrointestinal distress that often comes with anxiety, try fennel tea. Fennel tea can ease nausea and other gastro symptoms.